Ayurvedic Dal Veggie, Organic 300 g – Classic Ayurveda

Dal Veggie from Classic Ayurveda – with yellow mung beans, coconut milk and organic vegetables

This mild and creamy Ayurvedic dish combines hearty yellow mung beans with the richness of coconut milk and organic vegetables like pumpkin, broccoli, and carrots. Seasoned with a balanced blend of cumin, ginger, coriander, and chili, providing a pleasant warmth without being too spicy. A nutritious and easily digestible meal, perfect for a quick vegan dinner.

Preparation: Mix 60 g of the dal with 400 ml of water and simmer for about 20 minutes, stirring occasionally. For a richer, fuller flavor, add some ghee or coconut oil.

Ingredients:
Yellow mung beans* 80.8%, coconut milk powder* 4.8%, pumpkin* 4%, broccoli* 2%, carrots* 2%, onion* 1.2%, rock salt, sunflower oil, cumin*, leek* 0.8%, ginger*, coriander leaves*, mustard seeds*, chili*, asafoetida*
*From certified organic farming.

Nutritional values per 100 g:
Energy: 1457 kJ / 348 kcal
Fat: 3.5 g (of which saturated fat: 0.0 g)
Carbohydrates: 43.0 g (of which sugars: 4.0 g)
Fibre: 17.0 g
Protein: 22.0 g
Salt: 1.35 g

Features:
Organic & vegan
Spiced according to Ayurvedic principles to support digestion
No preservatives, added sugar or flavor enhancers
Certified organic: DE-ÖKO-001