Ayurvedic Dal Indian, Organic 300 g Classic Ayurveda

Indian Dal from Classic Ayurveda – with red lentils, coconut milk & aromatic spices
This warming Ayurvedic dish combines hearty red lentils with the creamy richness of coconut milk, the freshness of tomatoes, and the subtle sweetness of bell pepper. Spiced according to Ayurvedic tradition with cumin, coriander, ginger, chili, asafoetida, mustard seeds, and fennel – creating a well-balanced, easy-to-digest

preparation: Mix 60 g of the soup blend with 400 ml of water and let simmer for about 20 minutes, stirring occasionally. For a richer flavour, add a little ghee or oil.

• Organic & vegan

• No preservatives, flavour enhancers or added sugar

• Spiced according to Ayurvedic principles to support Agni (digestive fire)

• Nourishing, easy to prepare, and well-balanced
  
  

  Ingredients: Red lentils* (59%), tomatoes* (12.6%), coconut milk powder* (coconut extract*, maltodextrin*), bell pepper* (4.4%), sea salt, raw cane sugar*, cumin*, coriander*, ginger*, mustard seeds*, chili*, fennel*, turmeric*, asafoetida*, black pepper*.

  *From certified organic farming.

Nutritional values per 100 g:

• Energy: 1500 kJ / 359 kcal

• Fat: 4.0 g (of which saturated: 0.35 g)

• Carbohydrates: 52.0 g (of which sugars: 3.0 g)

• Fibre: 11.0 g

• Protein: 21.0 g

• Salt: 1.27 g

Certified organic (DE-ÖKO-001) – made with high-quality ingredients from controlled organic farming, following Ayurvedic food principles.